Sports Massage Benefits for Non-Athletes

Sports Massage Benefits for Non-Athletes

Sports massage was developed for athletes to prepare their bodies for a contest, game, or regain strength after a sports injury. Sports massages are used to prevent or heal injuries to the muscles and tendons that cause chronic pain or restrict range of motion. Due to...

What is Foot Reflexology Good For?

What is Foot Reflexology Good For? Who doesn’t like a good food massage right? But, did you know that the foot massage actually dates back to ancient China and Egypt, which means that they were rubbing feet long before the Europeans invented a fancy form of foot...