Contrary to popular belief, the muscles in the feet get hardly any exercise as compared to the other muscles in the body, even though our legs are the two most used parts of our bodies. While there is a lot of information regarding a foot massages, there isn’t much on what happens after you get one.

For those who are getting foot massages Reflexology in Hamptons at Boca Raton, FL (33434), most massage therapists use a calm way of ending the session, which usually involves light strokes on the hands or feet, or holding the limb in a special manner. The main goal for doing thing after a foot reflexology session has been complete is to make the person feel nurtured and comfortable.

Once the massage session is over the person whose received the massage needs to orient themselves. Usually, you will need to have a glass of water and rest for a few minutes before leaving. The reflexologist will also recommend that you go home and rest for a few hours so that the benefits of the reflexology session can kick in. There are a few reactions that may occur after the foot massage session, which is normal. While the word reaction usually means something serious, when it comes to a foot massage, these reactions are subtle and mild, and don’t last longer than a few hours to a day. The reactions one experiences after a foot massage session is usually a sign that the body has begun the healing process. These reactions are also a clear indication that the body is slowly returning to a state of harmony and balance.

Symptoms After Reflexology

Reactions to a reflexology session can last for up to 24 to 48 hours and symptoms of the reactions may include:

  • Better sleep
  • Pimples and rashes
  • Emotional or psychological release (crying)
  • Kidney stones passed with ease
  • Cleanses and eliminates toxins
  • Increased mucus discharge
  • Flu-like symptoms

When it comes to getting relaxing toot massages reflexology in Hamptons at Boca Raton, FL (33434) you fill find that there will be multiple options from which to choose from, just go online and take your pick.